Judo

Command SINGITAJ / SATORI junior team at the tournament in France.

Sambo

Video of fragments of the competition pupils SINGITAJ.

Video from daugavpils club SINGITAJ.

Judo technics


judo

"The gentle way" - Judo is a tremendous and dynamic combat sport that demands both physical prowess and great mental discipline.

The practice of judo techniques helps people develop basic and fundamental physical fitness in a number of ways, such as the development of strenght, flexibility, agility, speed, dynamic and static balance, explosive power, and endurance.