mondaytuesdaywednesdaythursdayfridaysaturdaysunday
Judo adults       
19:00 — 20:30
Vladimir
Small hall
    
Judo begin.   
16:00 — 17:00
A.Osnach
Big hall
19:30 — 21:00
Vladimir
Small hall
10:00 — 11:00
Aigar
Small hall
16:00 — 17:00
A.Osnach
Big hall
11:00 — 12:00
A.Osnach
Big hall
  
Judo childrens   
18:30 — 19:30
Aigar
Small hall
  
— 18:30
Aigar
Small hall
    
Judo old.
17:00 — 18:30
A.Osnach
Big hall
18:30 — 20:00
A.Osnach
Big hall
17:00 — 18:30
A.Osnach
Big hall
18:30 — 20:00
A.Osnach
Big hall
17:00 — 18:30
A.Osnach
Big hall
    
Woman judo 
16:00 — 17:00

Small hall
  
16:00 — 17:00

Small hall
      
Judo
yellow belt.
16:00 — 17:00
A.Osnach
Big hall
    
17:00 — 18:30
A.Osnach
Big hall
  
12:00 — 13:00
A.Osnach
Big hall
  
judo

"The gentle way" - Judo is a tremendous and dynamic combat sport that demands both physical prowess and great mental discipline.

The practice of judo techniques helps people develop basic and fundamental physical fitness in a number of ways, such as the development of strenght, flexibility, agility, speed, dynamic and static balance, explosive power, and endurance.